12
EXPRESS COOK / DEFROST CHARTS
No MENU WEIGHT RANGE COOKING PROCEDURE
Ed-1 Meat Joint 0.5kg - 1.5kg • Place meat in a flan dish on the turntable.
Beef/Lamb/Pork • Turn over when the audible signal sounds.
• Stand, wrapped in foil, for 60-90 minutes until
thoroughly defrosted.
Ed-2 Minced Meat 0.2kg - 0.8kg •
Place minced meat in a flan dish on the turntable.
Beef/Lamb/Pork •
Turn over and remove defrosted parts when
the audible signal sounds.
• Stand for 15-60 minutes, covered in foil, after
defrosting if required.
For converting to Lb/oz please see conversion charts on page 19.
Weigh all meat and poultry prior to defrosting and cooking as the labelled weights are only approximate.
No MENU WEIGHT RANGE COOKING PROCEDURE
EC-1 Frozen Roast Beef 0.5kg - 1.5kg • Place meat in a flan dish on the turntable.
/ Lamb (-18˚C) • Turn meat over and remove juice from
the dish when the audible signal sounds.
EC-2 Chilled Roast Beef 0.5kg - 1.5kg • After cooking, leave meat to stand wrapped in
/ Lamb (5˚C) aluminium foil for 10 minutes.
EC-3 Frozen Roast 1.2kg - 1.6kg •
Pierce skin (chilled only) a few times and place poultry,
Poultry (-18˚C)
breast side down, in a flan dish on the turntable.
EC-4 Chilled Roast 1.2kg - 1.6kg • Turn poultry over and remove juice from the
Poultry (5˚C) dish when the audible signal sounds. When you
cook frozen poultry with giblets, remove the
giblets at first or second turn over.
• After cooking, leave poultry to stand wrapped
in aluminium foil, for 10 minutes.
EC-5 Jacket Potatoes 1-4 pieces • Pierce each potato in several places, place
250g each towards the edge of the turntable.
•
Turn potatoes over when the audible signal sounds.
• After cooking stand, wrapped in aluminium foil,
for 5 minutes.
EC-6 Rice / Pasta 0.1kg - 0.3kg • Add 300ml (1/2 pint) boiling water per 100g
(4oz) rice/ pasta. Do not cover.
• Stir when the audible signal sounds.
• Stand for 2 minutes before draining and rinsing
in boiling water.
EC-7 Fresh Vegetables 0.1kg - 0.4kg •
Cut chop or slice fresh vegetables into even sized pieces.
Place fresh vegetables in a suitable container.
•
Add 15ml (1tbsp) water per 100g (4oz) vegetables,
cover dish with microwaveable cling film, pierce in’
several places and place on the turntable.
• Stir when the audible signal sounds.
• Stand for 2 minutes before serving.
EC-8 Cake 0.7kg •
Prepare the cake referring to the recipes on page 32.
• Place the prepared dish on the turntable.
• Stand for approx. 10 minutes after cooking.
• Remove from the cake dish.
EXPRESS COOK CHART
EXPRESS DEFROST CHART
UK R-246 O/M 03.6.2 5:52 PM Page 12
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