28
28
DEFROSTING CHARTS
MEAT
Beef Joint
Lamb Joint
Pork Joint
Minced Beef
Steak
2cm (3/4”) thick
Chops
Liver
Sausages
Bacon
Beefburgers
METHOD ✝
Place in a flan dish. Turn over 4-5
times during defrosting. Shield.
Place in a flan dish. Turn over 4-5
times during defrosting. Shield.
Place in a flan dish. Turn over 4-5
times during defrosting. Shield.
Place on a plate.Turn over 3-4 times,
removing defrosted mince each time.
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place on a plate. Separate and
rearrange during defrosting. Shield.
Place on a plate. Turn over and
separate twice during defrosting.
DEFROSTING TIME
23-25 Minutes/
450g (1lb)
23-25 Minutes/
450g (1lb)
23-25 Minutes/
450g (1lb)
8 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
14 Minutes/
450g (1lb)
8 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
10 Minutes/
450g(1lb)
MICROWAVE
POWER LEVEL
LOW
10P
LOW
10P
LOW
10P
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
STANDING
TIME ❇
45-60 Minutes
45-60 Minutes
45-60 Minutes
15-20 Minutes
25-30 Minutes
25-30 Minutes
25-30 Minutes
15-20 Minutes
5-10 Minutes
15-20 Minutes
POULTRY ▼
Chicken
Turkey
Max. 3.5kg (8lb)
Duck
Max. 1.8kg (4lb)
Chicken
Portions
Chicken/Turkey
Breasts
Chicken/Turkey
Drumsticks
Minced Turkey
DEFROSTING TIME
20 Minutes/
450g (1lb)
20 Minutes/
450g (1lb)
20 Minutes/
450g (1lb)
8-9 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
9-10 Minutes/
450g (1lb)
8 Minutes/
450g(1lb)
MICROWAVE
POWER LEVEL
LOW
10P
LOW
10P
LOW
10P
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
MEDIUM LOW
30P
METHOD ✝
Place in a flan dish. Turn over 4-5
times during defrosting. Shield.
Place in a flan dish. Turn over 4-5
times during defrosting. Shield.
Place in a flan dish. Turn over 4-5
times during defrosting. Shield.
Place in a flan dish. Turn over 2-3
times during defrosting. Shield.
Place in a flan dish. Turn over 2-3
times during defrosting. Shield.
Place in a flan dish. Turn over 2-3
times during defrosting. Shield.
Place in a bowl. Turn over/stir 3- 4 times
removing defrosted mince each time.
STANDING
TIME ❇
60-90 Minutes
60-90 Minutes
60-90 Minutes
25-30 Minutes
25-30 Minutes
15-20 Minutes
15-20 Minutes
✝ Method: If shielding is necessary, use small pieces of foil.
▼ Poultry Chart: Chicken, turkey and duck must be defrosted without giblets.
❇ Standing Time: During recommended standing time, wrap or cover food in foil.
NOTE: Ensure all foods are thoroughly defrosted before cooking.
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