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6.4.1 PREPARING FOR CALIBRATION
1 Put on the chest belt or attach the HipClip.
2 Go to a measured distance of at least 800 meters long.
Tip: The inside lane of a track is 400 meters.
3 Select “calibration” in the setting mode.
4 Press the SET button. The running computer detects whether you
carry the HipClip or the chest belt. The function “Running”
is displayed.
Tip: If you want to calibrate the RC 1209 for “Walking”, select
the function “Walking” with the SPEED (+) button.
5 Press the SET button. The running computer shows on the display
what you have to do.
6 CALIBRATION & CORRECTION FACTOR
6.4.2 CARRYING OUT CALIBRATION RUNS
1 Always start 20 meters from the starting line of the measured
distance (flying start).
2 Once you cross the starting line, press the START/STOP button.
The measurement begins.
3 After you have run the measured distance, press the START/STOP
button.
4 Now adjust the displayed value by pressing the PULSE (-)
or SPEED (+) button to the actual distance run.
5 Press the SET button. The slow calibration run is saved.
6 In the display now you can see the prompt “Run (walk) fast/
press Start” alternately. Follow steps 1 - 5 again to calibrate the
fast run.
Note: After you have performed the first calibration, the calibration
menu will change. If you redo it, you have the opportunity at the
beginning to distinguish between the following options: ON, OFF and
NEW. Select ON, then run in training mode with calibrated values.
Select OFF, then run with an uncalibrated RC 1209. Select NEW, then
re-calibrate the RC 1209.
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