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General| Brand | Sigma |
|---|---|
| Model | RC 1209 |
| Category | Heart Rate Monitor |
| Language | English |
Advises consulting a doctor and clarifies device suitability for swimming.
Guides on setting the battery cover, basic settings, and wearing the device.
Guide to selecting training zones like Fat Burning or Fit Zone.
Procedure to set lower and upper limits for an individual training zone.
Explains the importance of calibration for accurate measurements and the calibration function.
Steps to activate the calibration function and perform it for different speeds.
Instructions for preparing and performing slow and fast calibration runs.
Explains how to manually correct measurement values using a factor and provides calculation example.
Steps to enter training mode and understand display elements and icons.
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