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General| Interval training | Yes |
|---|---|
| Built-in distance meter | No |
| Product color | Black, Blue |
| Market positioning | Sport watch |
| Protection features | Water resistant |
| Languages support | DEU, ENG, ESP, FRE, ITA |
| Battery type | CR2032 |
Lists the main heart rate monitor device and its included battery.
Tool provided for accessing and changing the device's battery.
The adjustable chest strap for wearing the transmitter.
The chest strap sensor unit that transmits heart rate data.
Advises consulting a doctor for health risks, especially after inactivity.
Notes limitations like not using for diving or pressing buttons underwater.
Warning against pressing buttons while the device is submerged.
Steps to power on and initiate the device's setup process.
Instructions for connecting the transmitter and wearing the belt.
Sequence of actions required before starting a training session.
Explains how button actions vary with press duration (brief vs. hold).
Introduces the main operating modes: Training, Setting, and Sleep.
Describes the display and transition from sleep to training mode.
Focuses on the primary mode for monitoring workout data.
Information on accessing and viewing lap-specific training data.
Introduces the mode used for device customization.
Prerequisite and procedure to activate the settings interface.
Understanding the screen elements and indicators in setting mode.
Details on how buttons navigate and confirm settings.
Step-by-step guide for changing device settings.
Procedure to select the user interface language.
Comprehensive guide to inputting the date and choosing a format.
Comprehensive guide to inputting the time and choosing a format.
Inputting gender for accurate HR and calorie calculations.
Inputting birth date for HR and calorie calculations.
Inputting weight for HR and calorie calculations.
Configuring max HR, impacting training zone calculations.
Selecting or defining heart rate zones for training.
Setting custom lower and upper heart rate limits for zones.
Manually inputting the total accumulated running time.
Manually inputting the total accumulated calories.
Modifying the screen's contrast level for readability.
Enabling or disabling audible feedback for button presses.
Activating or deactivating the heart rate zone alarm feature.
Methods to enter training mode from sleep or setting modes.
Explanation of on-screen elements during an active training session.
Details on how buttons function during active training.
How to cycle through and view various training statistics.
Steps to initiate and begin a timed training workout.
Instructions on how to interrupt and restart a training session.
Steps to conclude a training session and transition to sleep mode.
Accessing recorded measured values after a training session.
Procedure to clear current session data to zero.
How to utilize the lap feature for interval or segment tracking.
Brief display of the most recently completed lap's performance data.
Instructions on how to navigate and view recorded lap data.
Steps to enter the interface for viewing lap data.
Understanding the layout and elements of the lap view screen.
Details on button functions for navigating and displaying lap information.
Step-by-step process to review specific lap performance metrics.
Answers common questions on device operation, display issues, and water resistance.
Detailed instructions for replacing the device's battery.
Guidelines for the environmentally responsible disposal of batteries and electronics.
Key technical specifications for the heart rate monitor and chest belt.
Information regarding product warranty coverage and claim procedures.
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