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User manual
Function buttons:
„MODE“ To confirm different settings or to choose a training mode. Further
explanations will follow later on in this manual.
„RESET“ To reset a value. Press and hold this button for approx. 2 seconds
to execute a full reset (all values will be set to 0 = same as if you
would disconnect the device from the mains).
If pressed in STOP-Mode, the computer will return to the initial
display.
„UP“ / „DOWN“ To select training mode and adjust values up/down,
we will explain more detailed later on.
„START/STOP“ To begin or end en exercise session.
„RECOVERY“ Starts the heart recovery rate measurement – see respective
chapter in this manual.
„BODY FAT“ Starts the body fat measurement – see respective
chapter in this manual.
The function values:
TIME Computer shows actual exercise time (max. 99:59 Min).
Preset a target time
You may preset a target time before starting a workout. The time will
then count down and multiple sound beeps will be emitted when
reaching 0:00.
SPEED / RPM The computer shows the current speed in the display (0-99.9 km/h).
In combination with the speed display the rounds per minute (RPM)
will be displayed (alternating display speed/RPM)
DISTANCE The workout distance is displayed here (max. 99,90 km).
Preset a target distance
You may preset a target distance before starting a workout. The
Distance will then count down and multiple sound beeps will be emitted
When reaching 0,00.
CALORIES (CAL) The currently burned calories are displayed here (max. 9990 kcal).
Preset a target calorie consumption
You may preset a target calorie consumption (kcal) before starting a
workout. The calories will then count down and multiple sound beeps
will be emitted when reaching 0000 kcal.
PULSE The computer is showing the user’s heart rate in beats per minute.
For a correct display please ensure that you fully grasp the hand
sensors. It may last up to 2 minutes before the pulse frequency
will be measured correctly.
Preset a target pulse
This is only possible in special modes – please check the respective
chapter.
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