55
User manual
Press the “Bodyfat”-button once again to exit the bodyfat mode.
Error messages
If you see an „E“ (along with a number) on your computer display, this indicates that
an error has occurred.
Display: „E-1“ means, that the contact to the handpulse sensors was not sufficiently for
a measurement. The reason for this can be, that you have not grasped the two
sensors correctly. Start a new measurement with correctly placed hands!
Display: „E-4“ means, the measured values are not logical or that the entered values for
personal data (like e.g. height and weight) are out of range and therefore cannot
be displayed resp. processed. This may also be the result of an incorrect
measuring.
Please repeat the whole measurement procedure as described in this manual.
Display: „E-5“ means, that no information is received from the sensor. A cable or the sensor
itself could be defective.
If no correct measurements are possible or the display does not show correct values, please
contact the customer service.
Special function: „RECOVERY“
With this special function, you can check your hearts recovery rate after a training session.
This is a very important indication for the physical condition of your body.
Try to improve your recovery rate with regular training sessions. The aim is, to calm down to a
normal pulse frequency (frequency, when you are not in motion) as quickly as possible.
To check your recovery rate, you need to keep your hands onto the hand pulse -sensors after your
exercise. Now press the button “RECOVERY”.
The computer will start to countdown 60 seconds. During this period the computer will constantly
measure your heart rate through the hand sensors.
After this minute, your recovery rate will be displayed on the display. The range is F1 to F6 (see
below chart).
Improve your value by intense and regular training!
After the recovery function is finished, press “RECOVERY” again to return to normal operation
mode. If any problems occur and you cannot return to normal computer mode, execute a complete
RESET as described before.