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Instructions for operating the treadmill in manual mode.
Steps to select a program for treadmill operation.
Description of factory-set workout programs.
Instructions for creating and saving custom workout programs.
Explanation of heart rate display features and modes.
Guidance on maintaining the Polar wireless transmitter and strap.
Instructions for cleaning the belt and bed for optimal performance.
Routine cleaning procedures for the treadmill exterior and interior.
Importance of a level surface for treadmill operation.
Adjusting treadbelt tension for optimal performance.
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