To Next PageTo Next Page
Need help?Do you have a question about the Spirit F7600 and is the answer not in the manual?
General| Running Area | 20" x 60" |
|---|---|
| Speed | 0.5 - 12 mph |
| Folding | Yes |
| Weight Capacity | 350 lbs |
| Motor | 3.0 HP |
| Display | LCD |
Instructions for folding the treadmill for storage and safety.
Instructions for unfolding the treadmill from its stored position.
Guidance on moving the treadmill when it is folded.
Identifies and explains the components of the treadmill's control console.
Steps to power on and initiate the treadmill console for the first time.
Guide to starting a workout quickly without preset programs.
Explains how to pause, stop, or reset the treadmill during a workout.
Details how to adjust the treadmill's incline level during exercise.
Explains the dot matrix display, 1/4 mile track, pulse, and calorie readings.
Guide on choosing and starting built-in or custom workout programs.
Instructions for creating and saving personalized workout programs.
Explanation of heart rate zones and their importance for training goals.
Introduction to the Borg scale for measuring exercise intensity.
Instructions on how to properly wear the heart rate transmitter.
Troubleshooting common issues with heart rate signal reception.
Steps to set up and use HR-controlled programs.
Guidelines for cleaning and maintaining the running belt and deck.
Explanation of normal belt dust during initial use.
Instructions for overall cleaning of the treadmill.
How to adjust tread-belt tension and alignment.
Procedures for centering the tread-belt on the deck.
Steps for lubricating the deck for optimal performance and life.
Guidance on preparing muscles before exercise.
How to conduct the main part of the workout for fitness.
Instructions for winding down after exercise.
Tips for achieving muscle tone through treadmill use.
Strategies for using the treadmill to achieve weight loss.
Specifies what is not covered by the product warranty.
Outlines the liabilities and conditions accepted by the customer.
Details the procedure for making warranty claims within the first year.
Steps to follow when experiencing equipment faults or breakdowns.
Information on charges for repairs under and out of warranty.
Contact details for immediate help and product information.
