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General| Brand | Spirit |
|---|---|
| Model | XE195 |
| Category | Elliptical Trainer |
| Language | English |
Essential safety guidelines for operating the elliptical trainer to prevent injury and ensure proper use.
Instructions for unpacking the elliptical, checking for damage, and identifying all included parts and tools.
Detailed steps for assembling the console mast to the main frame, connecting cables, and attaching floor supports.
Instructions for attaching the swing arms to the console mast axle using wave washers and bolts.
Steps to connect the connecting arms to the swing arms using bolts, washers, and nuts.
Attaching side covers, handle bar covers, and adjusting floor levelers for stability.
Instructions on how the console powers on, performs a self-test, and initiates a quick start workout.
Guidance on starting Heart Rate programs, understanding default settings, and troubleshooting erratic readings.
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