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Then press “MODE” to “FAT” screen. At this time, put your hands on the hand heart rate sensor for 5-8 seconds.
Then you will see body fat displayed on the screen.
Please find out whether your weight and height fits according to the following form. (These data is only for
reference, not for medical use）
F-1 SEX 1-MAN 2-WOMAN
F-2 AGE 10-99
F-3 HEIGHT 20-250
F-4 WEIGHT 20-200
F-5 BMI
≤19 Thin
20—25 Fit
25—29 Overweight
≥30 Obesity
f. HRC mode
In this mode, press “MODE” to set age and heart rate.
Note: This mode is available only when there is a wireless heart rate receiver
g. Power saving
：
When the power is on, if the machine doesn’t work for 10 minutes, it will sleep and the screen will be off. Press
any key to wake up the machine.
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