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General| Product Name | SPORTSTECH WRX1000 |
|---|---|
| Category | Fitness Equipment |
| Type | Rowing Machine |
| Resistance Type | Water Resistance |
| Display | LCD Display |
| Foldable | Yes |
| Warranty | 2 Years |
| Programs | 12 Training Programs |
Includes the main rowing machine unit with its water brake system.
The console that shows workout data and settings.
The user guide for assembly, operation, and maintenance.
Technical specifications for the rowing machine itself, including weight and dimensions.
Technical specifications for the console unit, including operating temperature and connectivity.
Basic precautions for safe usage, environment, clothing, and handling.
Recommendations on consulting doctors, listening to body signals, and user weight limits.
Importance of checking bolts, regular inspection for damage, and handling defective parts.
Warning to consult physician and avoid operating with exposed moving parts.
Caution regarding proper lifting techniques when moving the equipment.
Clarification on home use only and not blocking ventilation openings.
General advice on firmly tightening all component parts during assembly.
Adjusting the resistance by controlling the water quantity in the tank.
Instructions for filling the water tank using the provided pump and nozzle.
Instructions for emptying the water tank using the suction nozzle.
Guidance on when to change the water based on usage and environment.
Information on using purification tablets for water hygiene and maintenance.
How to adjust the resistance level using the tension knob.
Explanation of the two-chamber system for natural water resistance simulation.
Explanation of the function of each button on the console.
Step-by-step guide on how to operate the console during workouts.
Detailed description of the data displayed on the console and their ranges.
Explanation of specific functions like Heartrate Recovery and Bluetooth.
How to connect the console to the Kinomap or iConsole app via Bluetooth.
How to select different display colour modes based on WATT/Heartrate.
Guidelines for planning training sessions, including duration, intensity, and frequency.
Advice on setting training goals for endurance, calorie burning, strength, and toning.
Step-by-step guide to performing the standard rowing movement.
Instructions for rowing focusing on arm, shoulder, back, and stomach toning.
Instructions for rowing focusing on leg and back toning.
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