Sunbeam HP005 - Veal Goulash; Family Beef Casserole with Semi Dried Tomatoes

Lamb Tagine
Serves 4
2tablespoonsoliveoil
4-6(dependingonsize)lambshanks,fat
trimmed
1mediumonion,slicedthinly
1clovegarlic,crushed
1tablespoonMoroccandriedspicemix
1tablespoontomatopaste
2mediumtomatoes,chopped
¼cupchickenstock
1x300gtinchickpeas,rinsed,drained
400gkumara(sweetpotato),peeled,diced
1cinnamonstick
2cardamompods,cracked
Saltandpeppertotaste
½cupfreshcoriander,roughlychopped
Couscous,toserve
1.Heatoilinalargefryingpanovermedium
highheat,cooklambshanksinbatchesfor
3-5minutesoruntilevenlybrownallover.
Transfertoaplate.
2.Reduceheat,andaddonionandgarlic
tofryingpanandcookfor2-3minutes
oruntilonionhassoftened.Addspice
mixandcookuntilfragrant.Stirthrough
tomatopaste.
3.Placekumaraintothebaseofslowcooker
andtopwithlambandonionmixtureand
remainingingredients,exceptcoriander.
Coverandcookonheatsetting2for3-4
hoursorheatsetting1for6-8hours.
4.Seasonwithsaltandpepperandstir
throughchoppedcoriander,servewithcous
cous.
Rendang Daging – Spicy Coconut Beef Curry
Serves 6-8
¼cupdesiccatedcoconut
1teaspoongroundcoriander
¼teaspoongroundturmeric
4kaffirlimeleaves,shredded
1.5kgchucksteak
1cupcoconutmilkpowder
2tablespoonsfishsauce
Pinchsalt
Curry Paste
8driedlongredchillies
4clovesgarlic,roughlychopped
8eschalots,roughlychopped
1lemongrassstalk,whiteonly,sliced
25gchoppedfreshginger,roughlychopped
25gslicedfreshgalangal,roughlychopped
pinchsalt
1.Tomakecurrypaste,soakchilliesinhot
wateruntiljustsoftened;removestemand
seeds;roughlychop.Placeallcurrypaste
ingredientsinafoodprocessorandprocess
toasmoothpaste;addalittlewaterif
necessary.
2.Inalargenon-stickfryingpanoveralow
heat,lightlytoastcoconutuntillightly
golden;removefromheatandallow
tocool.Oncecool,processinafood
processortoafinepowder.
3.Heatalargenon-stickfryingpan;addcurry
paste,coriander,turmericandlimeleaves
andcook,stirring,forabout5minutesor
untilfragrant.
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4.Addbeefandstiruntilbrowned.Place
beefmixture,coconutmilkpowderand
fishsauceintotheslowcookerandstirto
combine.
5.Coverandcookonheatsetting2for4-5
hoursorheatsetting1for6-8hours.Stir
onceduringcooking.
Veal Goulash
Serves 4-6
1.2kgveal,cutinto2cmpieces
¼cupflour
¼cupoliveoil
2onions,chopped
3clovesgarlic,crushed
2tablespoonsHungariansweetpaprika
½teaspooncayennepepper
2potatoes,peeled,diced
1cupbeefstock
2tablespoonstomatopaste
2bayleaves
saltandfreshlygroundblackpepper
1.Dustvealinflour,shakingoffexcessflour.
2.Heathalftheoilinlargenon-stickfrying
pan.Cookvealinbatchesuntilbrown.
Transfertoaplate.
3.Heatremainingoilandcookonionfor2-3
minutesoruntilsoftened.Addgarlic,
paprikaandcayennepepperandcook,
stirringfor30seconds.
4.Placepotatoesinbaseofslowcooker.Add
vealandremainingingredientstoslow
cooker.Coverandcookonheatsetting2for
3-4hoursorheatsetting1for6-8hours.
5.Servewithhotpasta.
Family Beef Casserole with Semi Dried Tomatoes
Serves 6-8
1.5kgchuckorroundsteakcutinto2cm
cubes
1/3cupflour
2tablespoonsoliveoil
1bunchspringonions,stalktrimmed,peeled
andleftwhole
2clovesgarlic,crushed
2largecarrots,diced
3celerystalks,sliced
2tablespoonstomatopaste
1/3cupredwine
2/3cupsemidriedtomatoes
1tablespoonchoppedfreshthyme
2bayleaves
Saltandfreshlygroundblackpepper
1.Dustbeefinflour,shakingoffexcessflour.
Heathalftheoilinalargefryingpanand
cookbeefinbatchesuntilbrown.Transfer
toslowcooker.
2.Heatremainingoilandcookonionand
garlicfor1-2minutesoruntilonionis
softened.Addcarrots,celeryandtomato
pasteandcookforafurther3minutes.
3.Addwineandallowalcoholtoevaporate
andliquidtoreduceslightly.
4.Placevegetablesandremainingingredients
inslowcooker.Stirthrough.Coverandcook
onheatsetting2for3-4hoursorheat
setting1for5-6hours.
5.Seasontotasteandservehotwithmashed
potatoesorthickslicedItalianbread.
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