Sunny SF-RW5622 User Manual

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USER MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain
owner’s manual for future reference. For customer service, please contact:
support@sunnyhealthfitness.com

Sunny SF-RW5622 Specifications

General

Type	Rower
Model	SF-RW5622
Resistance System	Magnetic
Resistance Levels	8
Display	LCD
Foldable	Yes
Material	Steel
Drive System	Belt
Heart Rate Monitoring	No
Flywheel Weight	11 lbs
Pedals	Adjustable

Summary

General Safety Information

Health Precautions and Body Signals

Consult physician before exercise and stop if experiencing pain or unusual body signals.

Safe Operating Environment and Practices

Use on a flat surface with clearance, wear proper clothing, and avoid moving parts. Keep children and pets away.

Equipment Care, Limits, and Storage

Ensure fasteners are tight, check for damage, respect weight limits, and store in suitable conditions.

California Proposition 65 Warning

Notice regarding chemicals known to cause cancer or reproductive harm in California.

Exploded View Diagram

Parts Identification List

Hardware Components

Step-by-Step Assembly Guide

Front Stabilizer and Main Frame Assembly

Attach the front stabilizer to the main frame using carriage bolts, arc washers, and cap nuts.

Seat and Slide Rail Assembly

Mount the seat and a plate onto the slide rail, securing with stoppers and screws.

Support Frame Assembly

Connect the support frame to the slide rail using bolts, washers, and a small knob.

Wiring, Foot Plates, and Pedals

Connect sensor wires, attach foot plates, and secure pedals to the mainframe.

Machine Folding and Unfolding

Folding the Rowing Machine

Learn how to fold the machine for storage by loosening knobs and securing the folded position.

Unfolding the Rowing Machine

Learn how to unfold the machine for use by loosening knobs and securing the unfolded position.

How to Use the Rowing Machine

Console Meter Functions

Meter Operation and Data Display

Understand how to use the console buttons and interpret displayed metrics like time, distance, and calories.

Meter Specifications and Settings

Review technical details of the meter, including operating temperatures and battery requirements.