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Suunto AMBIT3 RUN 2.4 - User Manual

Suunto AMBIT3 RUN 2.4
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SUUNTO AMBIT3 RUN 2.4
USER GUIDE
2016-11-30

Table of Contents

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Summary

1 SAFETY

Safety Precautions and Warnings

Outlines key safety advice, including warnings for allergic reactions and exercise.

2 GETTING STARTED

Buttons, Menus, and Initial Setup

Explains device buttons, menu navigation, and step-by-step initial setup.

Adjusting Watch Settings

Guide to customizing watch settings like display contrast, time, and general preferences.

3 FEATURES

Activity Monitoring and Recovery

Details on tracking daily activity, exercise logs, and recovery time/status.

Autopause, Autoscroll, and Backlight

Explains autopause, autoscroll, and backlight settings for exercise modes.

Compass Features and Navigation

Using the digital compass, setting declination, calibration, and navigation.

Countdown Timer and Displays

Setting the countdown timer and managing watch displays.

Sport Modes and Exercise Tracking

Using sport modes, smart sensors, starting/during exercise, and recording tracks.

GPS Navigation and Points of Interest (POI)

How to navigate using GPS, manage POIs, and use Track Back.

Interval Timers and Training Programs

Setting interval timers, performing workouts, and following training programs.

Logbook, Movescount, and Mobile App

Managing exercise logs, Movescount, and syncing with the mobile app.

Running Performance and FusedSpeed

Understanding running performance level and FusedSpeed technology.

Time, Alarm, and Syncing

Setting time, alarm clock, and syncing time via GPS or mobile.

Service Menu, Shortcuts, and Sport Modes

Accessing service, resetting GPS, defining shortcuts, and configuring sport modes.

4 CARE AND SUPPORT

Device Care and Battery Management

Guidelines for handling, water resistance, charging, and battery replacement.

Getting Technical Support

Information on accessing Suunto customer support, website, and FAQs.

5 REFERENCE

Technical Specifications and Compliance

Lists device specs, FCC/CE compliance, trademarks, and warranty details.

Suunto AMBIT3 RUN 2.4 Specifications

General IconGeneral
Display TypeMatrix
ConnectivityBluetooth Smart
GPSYes
Dimensions50 x 50 x 15.5 mm
Lens MaterialMineral crystal
Case MaterialPolyamide
Strap MaterialSilicone
Battery TypeRechargeable lithium-ion
Operating Temperature-20°C to +60°C
Storage Temperature-30°C to +60°C
Display128 x 128 pixels
GLONASSNo
BarometerNo
CompassYes
Weight72 grams
AltimeterGPS
Water Resistance50 m (according to ISO 6425)
Bezel MaterialSteel

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