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Explains the five buttons and their functions for navigating the watch.
Guides the user through the initial setup process for the Suunto Ambit3 Sport watch.
Details how the watch tracks daily activity, calories, and recovery time.
Explains the feature that automatically pauses exercise recording based on speed.
Describes how to automatically scroll through sport mode displays during exercise.
Explains the backlight modes and brightness settings.
Describes how to lock and unlock the watch buttons to prevent accidental presses.
Explains the digital compass, its display, calibration, and declination settings.
Explains how to set and use the countdown timer feature.
Covers showing/hiding displays and adjusting contrast/inverting color.
Introduces using sport modes for recording exercises and viewing data.
Details using the Bluetooth Smart heart rate sensor for intensity data.
Provides instructions on how to wear the Suunto Smart Sensor correctly.
Step-by-step guide on how to start recording an exercise session.
Explains how to view information and use features while an exercise is in progress.
Details how the watch records tracks using GPS during an exercise.
Explains how to manually or automatically create laps during an exercise.
Guides on how to navigate routes or Points of Interest (POIs) during an exercise.
Details how the watch helps you navigate back to your starting point.
Guides on how to update the watch's software using Movescount.
Explains FusedSpeed technology for accurate speed measurement.
Provides a list and explanation of the icons displayed on the Suunto Ambit3 Sport.
Explains how to add and use interval timers in custom sport modes.
Describes how to perform guided interval workouts using Movescount App.
Explains how the watch stores and displays logs of recorded activities.
Introduces Movescount.com for managing activities and customizing the watch.
Explains how to use the mobile app for watch experience and notifications.
Covers using the watch for multisport training and switching modes.
Details GPS navigation features and signal acquisition.
Explains how to receive call, message, and push notifications on the watch.
Introduces pairing with bike, foot, and power PODs, and HR sensors.
Covers navigating to and managing Points of Interest (POIs).
Explains recovery time and status indicators.
Details creating, importing, and navigating routes.
Explains how the watch measures running performance and efficiency.
Guides on accessing and using the watch's service menu.
Explains how to use and customize sport modes for activities.
Guides on recording swimming activities in pools or open water.
Details how to access and set time, date, and alarm clock features.
Guides on retracing your route or navigating back to the starting point.
Explains how to plan and follow training programs.
Provides advice on handling the watch with care to ensure longevity.
Details the watch's water resistance rating and usage recommendations.
Explains how to charge the watch battery and its indicators.
Guides on how to replace the battery in the Suunto Smart Sensor.
Provides information on how to get customer support and resources.
Lists detailed technical specifications for the watch and accessories.
Details regulatory compliance information (CE, FCC).
Outlines the terms and conditions of the international limited warranty.
General| GPS | Yes |
|---|---|
| Dimensions | 50 x 50 x 15.5 mm |
| Battery Type | Rechargeable lithium-ion |
| Compass | Yes |
| Altimeter | Yes |
| Connectivity | Bluetooth |
| Bezel Material | Steel |
| Lens Material | Mineral |
| Heart Rate Monitoring | With optional Suunto Smart Sensor |
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