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Suunto RACE - User Manual

Suunto RACE
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SUUNTO RACE
USER GUIDE
2023-10-19

Table of Contents

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Summary

Safety

Safety Precautions and Warnings

Essential safety guidelines, warnings, and cautions for device usage.

Getting Started

Touch Screen and Buttons

Explains navigation using the touch screen and physical buttons.

Suunto App Pairing

Steps to connect and pair your watch with the Suunto mobile application.

Optical Heart Rate

Details on using the wrist-based optical heart rate sensor.

Settings

Connectivity and Airplane Mode

Managing Bluetooth and Airplane modes for device connectivity.

Time and Date Settings

Setting and updating the watch's time and date, including dual time.

Pairing Pods and Sensors

Connecting external sensors like heart rate monitors, bike pods, etc.

Device Info and Resetting

Viewing device details and performing soft/hard resets for troubleshooting.

Recording an Exercise

Sport Modes Overview

Introduction to selecting and customizing sport modes for activities.

Navigating During Exercise

Using GPS to navigate routes or points of interest while exercising.

Battery Power Management

Understanding and selecting battery modes to optimize power usage.

Interval Training

Setting up and performing structured interval workouts.

Heart Rate Zones

Setting and customizing heart rate zones for training zones.

Navigation

Offline Maps

Downloading and using maps without a phone connection.

Routes

Planning, transferring, and navigating routes on the watch.

Points of Interest (POI)

Saving, managing, and navigating to points of interest.

Widgets

Notifications

Receiving and managing alerts from your paired smartphone.

Recovery and HRV

Monitoring recovery status and heart rate variability for well-being.

Progress and Training Load

Tracking fitness, training load, and form over time.

Sleep Tracking

Monitoring sleep duration, quality, and trends.

Alti & Baro Widget

Displays altitude, barometric pressure, and temperature readings.

SuuntoPlus Guides

SuuntoPlus Sports Apps

Care and Support

Handling Guidelines

Proper care and handling advice for the watch.

Battery Care

Information on battery life, charging, and power modes.

Reference

Compliance Information

Details on product safety, regulatory compliance, and CE marking.

Suunto RACE Specifications

General IconGeneral
Display typeDigital
Display diagonal1.43 \
Watch glass typeSapphire
Display resolution466 x 466 pixels
Display technologyAMOLED
Band materialSilicone
Watch case size49 mm
Watch case colorBlack
Water resistance10 ATM
Waterproof up to100 m
Wrist size range125 - 175 mm
Market positioningSport watch
Watch case materialTitanium
Battery life26 day(s)
Battery typeBuilt-in battery
Battery life (max)624 h
Operating temperature (T-T)-20 - 55 °C
Bluetooth version-

Videos

How to Use Your Suunto Race S Watch

How to Turn On Suunto Race

How to Turn Off Suunto Race

How to Pair SUUNTO Race With iPhone

How to Pair SUUNTO Race With Android Phone

How to Enable iPhone Notifications on SUUNTO Race

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