1. SAFETY............................................................................................................................................................ 5
2. Getting started...............................................................................................................................................7
2.1. Touch screen and buttons...............................................................................................................7
2.2. Adjusting settings............................................................................................................................ 8
2.3. Software updates............................................................................................................................. 8
2.4. Suunto app.........................................................................................................................................9
2.5. Optical heart rate............................................................................................................................. 9
3. Settings...........................................................................................................................................................11
3.1. Button and screen lock................................................................................................................... 11
3.2. Automatic display brightness....................................................................................................... 11
3.3. Tones and vibration........................................................................................................................12
3.4. Bluetooth connectivity...................................................................................................................12
3.5. Airplane mode................................................................................................................................. 12
3.6. Do Not Disturb mode.....................................................................................................................12
3.7. Stand up reminder...........................................................................................................................13
3.8. Find my phone.................................................................................................................................13
3.9. Time and date..................................................................................................................................13
3.9.1. Alarm clock............................................................................................................................14
3.10. Language and unit system..........................................................................................................14
3.11. Watch faces......................................................................................................................................14
3.12. Power saving..................................................................................................................................15
3.13. Pairing pods and sensors............................................................................................................15
3.13.1. Calibrating bike pod.......................................................................................................... 16
3.13.2. Calibrating foot pod..........................................................................................................16
3.13.3. Calibrating power pod......................................................................................................17
3.14. Flashlight..........................................................................................................................................17
3.15. Alarms...............................................................................................................................................17
3.15.1. Sunrise and sunset alarms...............................................................................................17
3.15.2. Storm alarm.........................................................................................................................18
3.16. FusedSpeed™................................................................................................................................. 18
3.17. FusedAlti™........................................................................................................................................ 19
3.18. Altimeter.......................................................................................................................................... 19
3.19. Position formats............................................................................................................................. 19
3.20. Device info....................................................................................................................................20
3.21. Resetting your watch...................................................................................................................20
4. Recording an exercise.............................................................................................................................. 22
4.1. Sport modes.....................................................................................................................................23
4.2. Navigating during exercise......................................................................................................... 23
4.2.1. Find back.............................................................................................................................. 24
4.2.2. Snap to route...................................................................................................................... 24
Suunto Race
2
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