Suunto RACE - Page 3

4.2.3. Calibrating compass......................................................................................................... 24
4.2.4. Setting declination............................................................................................................ 25
4.3. Using targets when exercising...................................................................................................25
4.4. Battery power management....................................................................................................... 26
4.5. Multisport exercise.........................................................................................................................27
4.6. Snorkeling and mermaiding........................................................................................................ 27
4.7. Swimming......................................................................................................................................... 28
4.8. Interval training...............................................................................................................................29
4.9. Autopause....................................................................................................................................... 30
4.10. Voice feedback.............................................................................................................................30
4.11. Feeling............................................................................................................................................. 30
4.12. Intensity zones............................................................................................................................... 31
4.12.1. Heart rate zones................................................................................................................32
4.12.2. Pace zones.........................................................................................................................33
4.12.3. Power zones......................................................................................................................34
4.12.4. Using HR, pace or power zones when exercising...................................................34
5. Navigation....................................................................................................................................................36
5.1. Oine maps.....................................................................................................................................36
5.2. Altitude navigation.........................................................................................................................37
5.3. Bearing navigation........................................................................................................................ 38
5.4. Routes............................................................................................................................................... 38
5.5. Points of interest............................................................................................................................40
5.5.1. Adding and deleting POIs................................................................................................40
5.5.2. Navigating to a POI............................................................................................................ 41
5.5.3. POI types............................................................................................................................. 42
6. Widgets.........................................................................................................................................................45
6.1. Weather............................................................................................................................................. 45
6.2.
Notifications.................................................................................................................................... 45
6.3. Media controls................................................................................................................................46
6.4. Heart rate.........................................................................................................................................46
6.5. Recovery, HRV (Heart Rate Variability).....................................................................................47
6.6. Progress........................................................................................................................................... 47
6.7. Training..............................................................................................................................................48
6.8. Recovery, training.......................................................................................................................... 49
6.9. Blood oxygen..................................................................................................................................49
6.10. Sleep................................................................................................................................................49
6.11. Steps and calories..........................................................................................................................51
6.12. Sun & Moon................................................................................................................................... 52
6.13. Logbook..........................................................................................................................................52
6.14. Resources.......................................................................................................................................52
6.15. Alti & Baro...................................................................................................................................... 53
Suunto Race
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