4
Low Row
I
L
B
H
A
C
E
B
G
D
F
Description of the equipment
A Seat: where the user sits to perform the exercise. Its position can be adjusted using lever (G).
B Levers: operated by the user by means of handgrips (H).
C Weight stack: the levers (B), operated by the user, move the weights along two guides by means of a cable. Pin (I) is used to
select the load and adjust the level of intensity of the exercise. Cursor (L) is used to vary the selected workload by 2.5 kg.
D Footrest: where users place their feet during the exercise.
E Chest pad: users rest their chests against it when exercising.
F Fixed handgrip: it can be grasped with the resting arm when exercising one arm at a time.