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Teeter Hang Ups EP-550 - User Manual

Teeter Hang Ups EP-550
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OWNER’S MANUAL
EP-550
/EP-650
Inversion Table
R
EP-1750-M 0611-3
WARNING
!
FAILURE TO FOLLOW INSTRUCTIONS AND WARNINGS COULD RESULT IN SERIOUS INJURY OR DEATH.
WARNING - To reduce the risk of injury to persons:
• Read and understand all the instructions, view the instructional video, review all other accompanying documents, and inspect the
equipment before using the inversion table. It is your responsibility to familiarize yourself with the proper use of this equipment and the
inherent risks of inversion, such as falling on your head or neck, pinching, entrapment, or equipment failure. It is the responsibility of
the owner to ensure that all users of the product are fully informed about the proper use of the equipment and all safety precautions.
• Close supervision is necessary when the inversion table is used near children, or by or near invalids or disabled persons.
• Use the inversion table only for its intended use as described in this manual. DO NOT use attachments not recommended by the
manufacturer.
NEVER drop or insert any object into any opening.
DO NOT use or store product outdoors.
DO NOT use if you are over 6 ft 6 in (198 cm) or over 300 lbs. (136 kg). Structural failure could occur or head/neck may impact the
oor during inversion.
DO NOT allow children to use this machine.
• Keep children, bystanders, and pets away from machine while in use.
• Keep body parts, hair, loose clothing and jewelry clear of all moving parts.
The inversion table has no user serviceable parts.
This product is intended for home use only. DO NOT use in any commercial, rental or institutional setting.
DO NOT operate equipment while under the inuence of drugs, alcohol, or medication that may cause drowsiness or disorientation.
ALWAYS inspect the equipment prior to use. Make sure all fasteners are secure.
ALWAYS replace defective components immediately and/or keep the equipment out of use until repair.
ALWAYS position equipment on a level surface and away from water or ledges that could lead to accidental immersion or falls.
ALWAYS wear securely tied lace-up shoes with a at sole, such as a normal tennis style shoe. DO NOT wear any footwear that could interfere
with securing the Ankle Lock System, such as shoes with thick soles, boots, high-tops or any shoe that extends above the anklebone.
ALWAYS make sure the equipment is properly adjusted to the correct user settings prior to each use.
DO NOT use aggressive movements, or use weights, elastic bands or any other exercise or stretching device while on the inversion table.
New users, and users who are physically or mentally compromised, will require the assistance of a partner to ensure they are able to
nd the correct balance setting and can return to an upright position unassisted.
If you feel pain or become light-headed or dizzy while inverting, immediately return to the upright position for recovery and eventual
dismount.
DO NOT use the equipment without a licensed physician’s approval. Carefully review the following list of medical contraindications for
inversion with your licensed physician: (This is not an exhaustive list, it is intended only for reference)
· Middle ear infection · Glaucoma · Heart or circulatory disorders · Bone weakness (osteoporosis)
· Extreme obesity · Retinal detachment · Spinal injury · Recent or unhealed fractures
· Pregnancy · Conjunctivitis · Cerebral sclerosis · Medullary pins
· Hiatal hernia · High blood pressure · Acutely swollen joints · Surgically implanted orthopedic supports
· Ventral hernia · Hypertension · Recent stroke or transient · Use of anticoagulants
ischemic attack (including high doses of aspirin)
Refer to additional warning notices posted on the equipment. If a product label or Owner’s Manual should become lost, damaged or
illegible, contact Customer Service for replacement.
IMPORTANT SAFETY INSTRUCTIONS
READ ALL INSTRUCTIONS BEFORE USING THE INVERSION TABLE.
SAVE THESE INSTRUCTIONS
R
A
T
E
D
1
This product is Listed by
Underwriters Laboratories Inc.
Representative samples of this
product have been evaluated
by UL and meet applicable
safety standards.
This product is Listed by
Underwriters Laboratories Inc.
Representative samples of this
product have been evaluated
by UL and meet applicable
safety standards.
This product is Listed by
Underwriters Laboratories Inc.
Representative samples of this
product have been evaluated
by UL and meet applicable
safety standards.
This product is Listed by
Underwriters Laboratories Inc.
Representative samples of this
product have been evaluated
by UL and meet applicable
safety standards.

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Summary

Important Safety Instructions

General Safety Precautions

Read and understand all instructions; use only as intended; keep clear of moving parts and children.

Medical Contraindications

List of medical conditions requiring physician approval before using the inversion table.

Setup and Adjustments

Roller Hinge Adjustment

Select roller hinge setting based on body weight and desired rotation responsiveness.

Height Setting Adjustment

Adjust the main shaft height for proper balance and rotation.

Angle Tether for Rotation Control

Attach and use the angle tether to limit inversion angle for beginners.

Ankle Comfort Dial Setting

Adjust the ankle comfort dial for secure and comfortable ankle positioning.

Prepare to Mount

Essential footwear and preparation steps before getting on the inversion table.

Operation and Balancing

Securing Your Ankles Properly

Step-by-step guide to correctly secure your ankles using the ankle lock system.

Testing Your Balance Setting

Procedure to find the correct height setting for balanced and safe rotation.

Using the Inversion Table

How to Invert

Instructions on how to rotate into the inverted position using arm movements.

Returning to Upright Position

Guide on how to safely return to the upright position after inversion.

Full Inversion

Definition and instructions for achieving complete upside-down inversion.

Teeter Hang Ups EP-550 Specifications

General IconGeneral
BrandTeeter Hang Ups
ModelEP-550
CategoryFitness Equipment
LanguageEnglish

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