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Teeter Hang Ups F5000 - User Manual

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Spreader Arms
front rear
U.S. and foreign patents apply. Other foreign patents pending.
ASSEMBLY INSTRUCTIONS
F5000
TM
&
F6000
TM
(L)
(R)
DO NOT DISCARD - KEEP FOR FUTURE REFERENCE.
STEP ONE
Assemble the A-frame Base (F51002)
Open the A-frame and make sure that the spreader arms are locked flat.
(See Figure 1)
Figure 1
ITEMS FOR ASSEMBLY ITEM #’s
A-frame base F51002
Main shaft w/ front ankle clamp F51039
Table frame with mat F51021
(F5000)
F61021 (F6000)
Hand grips (2) and F51069
1/2”
(13mm) hex bolts (6) H11202
Two (2) roller hinges F51064
Two (2) wrenches F51088
Rear bar with ankle clamps F51052
2”
(51mm) Hex Bolt / Nut / Washer F51087
Black Rubber Plug F51056
Triangle-head knob F51063
Foot platform F51060
F51002
F51039
F51021 (F5000)
F61021 (F6000)
Bolts may be
packaged
separately or
assembled in
hand grips.
H11202
F51069
F51064
F51088
F51087
F51052
F51060
F51056
F51063
STEP TWO
Install Hand Grips (F51069) on A-frame Base (F51002)
Place one of each hand grip (left / right) over the outside edge of the corre-
sponding hinge plate. (See Figure 2)
Insert three 1/2” (13 mm) hex bolts (H11202) through the hinge plate into each
hand grip. Use the wrenches provided to tighten the bolts, being careful not to
over tighten.
Carefully remove the individual parts from the carton. You should have all of the items listed below. If any items are missing or damaged, contact
your retailer or customer service directly (See Pg. 4).
Before you begin: These instructions will guide you in properly assembling the unit. Please review all the steps before beginning assembly.
Carefully adhere to the Assembly Instructions and Owner’s Manual to help ensure user safety and product integrity.
NOTE: Bolts may be
packaged separately
or assembled in
hand grips.
Figure 2
PRE-ASSEMBLY
1. It is your responsibility to familiarize yourself with the proper use of the equipment and the inherent risks of inversion, such as falling on your
head or neck, pinching, entrapment or equipment failure.
2. This product is not designed for persons over 6’6” (198 cm) or 300 lbs (136 kg). Structural failure could occur or head/neck may impact floor
during inversion. Serious injury or death could result.
3. DO NOT use the equipment without a licensed physician’s approval and a review of the medical contraindications, as noted in the Owner’s Manual.
4. Failure to assemble and/or use the equipment as directed may void the manufacturer’s warranty on this product and could result in injury or death.
5. DO NOT use the inversion table until you have thoroughly and carefully read the Owner’s Manual, viewed the Instructional Video, reviewed all
other accompanying documents, and inspected the equipment.
6. The steps in the video directly coincide with the steps detailed in these Assembly Instructions.
7. Choose a level surface for assembling and operating the table.
8. Follow each step in sequence. Do not skip ahead.
9. Make sure that all fasteners are secure.
10. PRIOR TO USE, test and inspect the table. Make sure the table rotates smoothly to inverted position and back.
!
WARNING
ASSEMBLY
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Summary

Pre-Assembly Safety and Preparation

Pre-Assembly Warnings

Crucial safety warnings and precautions before assembling the inversion table.

Parts Identification

List of all components required for assembling the inversion table.

A-Frame Base Assembly

Step One: Assemble A-frame Base

Instructions for opening and securing the A-frame base for assembly.

Step Two: Install Hand Grips

Guide for attaching the hand grips to the A-frame base using bolts.

Table Frame Assembly Steps

Step Three: Install Roller Hinges

Detailed steps for attaching the roller hinges to the table frame.

Step Four: Attach Table Frame to A-frame

Procedure for connecting the main table frame to the A-frame.

Step Five: Insert Main Shaft

Instructions for sliding the main shaft into the table frame housing.

Height Setting Safety Warning

Warning about potential serious injury or death from incorrect user height settings.

Shaft, Ankle Supports, and Foot Platform Assembly

Step Six: Rotate Front Ankle Clamps

How to adjust and orient the front ankle clamps on the main shaft.

Step Seven: Assemble Rear Bar with Ankle Clamps

Attaching the rear bar and ankle clamps to the main shaft.

Step Eight: Assemble Foot Platform

Instructions for attaching the foot platform to the main shaft.

Step Nine: Attach Tether Strap

How to attach the tether strap to limit inversion angle.

Final Assembly Testing and Post-Assembly Operations

Step Ten: Testing the Assembly

Final checks for smooth rotation and secure fasteners before use.

Changing Roller Hinge Settings

Guide to adjusting roller hinge settings for different inversion aggressiveness.

Storing the Inversion Table

Steps for folding the inversion table for compact storage.

Table Mat Maintenance

Instructions for removing, cleaning, and tightening the table mat.

Teeter Hang Ups F5000 Specifications

General IconGeneral
Product NameTeeter Hang Ups F5000
CategoryFitness Equipment
TypeInversion Table
Weight Capacity300 lbs
FoldableYes
BackrestYes
Warranty5 years
Height Range4'8" - 6'6"

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