ASSEMBLY
Assembly Instructions #IIL202 Pg. 3
CHANGING THE ROLLER HINGE SETTING
• Stand with your legs on either side of the main shaft.
• Reach under each roller hinge with your index fingers. Use your thumbs to
release the locks over the roller hinges. (See Figure 7)
• Lift both sides of the table out of the A-frame at the same time. You may
rest the table on the crossbar of the A-frame.
• Unlock the cam locks for each roller hinge. Change the roller hinges to
the desired setting (A, B, or C, from most aggressive to least aggressive).
(See Figure 8)
• Relock the cam locks. Replace the roller hinges into the hinge plates of
the A-frame.
Figure 7
Figure 8
A
B
C
Shows pin in
Setting C
STEP SEVEN
Testing the Assembly
PRIOR TO USE:
• Test the table by hand for smooth and steady rotation.
• Ensure all fasteners are secure.
You have completed the assembly of your Teeter Hang Ups
®
Inversion Table.
• Read your Owner’s Manual thoroughly before using the inversion table. Improper
settings could result in serious injury or death.
• For your reference, the table’s serial number can be found at the base of the table
frame on the back.
POST ASSEMBLY ADJUSTMENTS
MAINTENANCE
STORAGE
Hook tether
strap here.
STEP SIX
Attach the Tether Strap (F51008) to Limit the Degree of Rotation
• Attach the clip to the desired strap angle and hook the clip to the loop at
the base of the table bed.
• 20° - Secure the clip to the
green strap for inversion to a gentle 20°.
• 40° - Secure the clip to the blue strap for inversion to a moderate 40°.
• 60° - Secure the clip to the black tip of the strap for inversion to a
more advanced 60°. This is the angle when all the benefits of inversion
are realized.
• 90° - Remove the tether strap entirely for full inversion and exercise!
40° blue
20° green
60° black
No Strap:
90°
Figure 6
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