Owner's Manual #LG9502 Pg. 2
• Slide the main shaft until the last setting you can read is 1" more than your height. e.g.
If you're 5'10" (178 cm) the last numbers you'll be able to read will be 5'11" (180 cm).
NOTE: The best height setting for you will depend on your weight distribution and could
vary one or two inches on either side of your actual height. Starting at one or two inches
more than your height will help to ensure that the rotation of the table is not too fast.
• Release the height selector locking pin so that it fully engages in a hole.
Retighten the de-rattler knob.
3. Attach Tether Strap:
For first time users, attach the tether strap to control your angle of rotation.
(See Figure 3) You can increase the angle of rotation allowed by the tether
strap as you become more comfortable using the table, or remove it all-together
for full inversion.
Figure 2
USING THE GRAVITY LOCK SYSTEM
1. Preparing to Mount:
• ALWAYS wear securely tied lace-up shoes with a flat sole, such as a normal
tennis style shoe. DO NOT wear shoes with thick soles, boots, high-tops or any shoe that extends above the anklebone,
as this type of footwear could interfere with properly securing your ankles.
• Push down on the knob of Gravity Lock Handle, close slightly, then push open-this allows the locking
system inside the Gravity Lock Housing to disengage.
2. Mounting:
• Slide your ankles between the foam ankle clamps, resting your feet on the Foot Platform.
• Press your ankles back firmly against the rear ankle clamps.
• Rotate the top of the rear clamps slightly inward toward your ankles - this will increase your
comfort while inverting.
• Pull the Gravity Lock Handle toward you. Make sure your pant legs do not interfere with
obtaining a secure closure.
• Adjust the ratchet handle to make sure both the front and rear ankle clamps are snug against
your ankles. (See Figure 4)
IMPORTANT!
Jiggle the Gravity Lock Handle from front to back to make sure the foot clamps are locked securely. ALWAYS carefully
check to be certain the Gravity Lock Handle is locked securely each time you use your inversion table and make sure
that both the front and rear ankle clamps are snug against your ankles or you could fall when the table inverts.
2. Adjust Height Setting:
The height settings are stamped on the main shaft in both inches and centimeters.
• Loosen the de-rattler knob.
• Pull out the height selector locking pin with your right hand while sliding the main shaft
with your left.
(See Figure 2)
Figure 4
3. Unlocking
• Push down the knob of the Gravity Lock Handle. (See Figure 5)
• Pull the Handle toward you slightly, allowing the spring locking system inside
the Gravity Lock Housing to disengage. (See Figure 5A)
• Push out so that you have enough room to slide your feet out from between
the Ankle Clamps .
Figure 5
Figure 5A
Failure to lock the foot clamps fully could result in serious injury or death!
DO NOT deviate from these instructions.
WARNING
!
Figure 3
60
°°
°°
°
40
°°
°°
°
blue
20
°°
°°
°
green
No Strap:
90
°°
°°
°
Hook tether
strap here.
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