FIGURE 4
CABLE FUNCTIONALITY
USER GUIDE
HOW THE CABLE RESISTANCE WORKS
Figure 20: Both Cables are controlled by
the Resistance Dial, therefore the weight is
distributed between both cables.
When pulling one Cable at a time, all the
weight will be applied to one cable, but when
both Cables are pulled at the same time, the
weight will be divided between both Cables.
HOW TO ENSURE AN EVEN LOAD
Figure 21: To ensure an even load on both Cables,
start each exercise with both hands at the same
position and start the pull at the same time.
Because the weight is divided between both Cables,
if more force is applied to one Cable than the other
while pulling both Cables at the same time,
the load will be uneven.
STRENGTHENING A MUSCULAR IMBALANCE
Figure 22: If you are aware of a noticeable
difference in strength between one side of the
body, sometimes caused by a prior injury or
overuse, it is best to alternate using only one Cable
at a time until you build up strength evenly.
Figure 20
Figure 21
Figure 22
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