TruPace E 200 - Heart Rate Chart

COPYRIGHT(c) 1997 AMERICAN HEART ASSOCIATI0N
Age
Heat rate frequency range 50-75%
(beats per minute)
- ideal training pulse -
Maximum heart rate frequency
100%
20 years
100-150
200
25 years
98-146
195
30 years
95-142
190
35 years
93-138
185
40 years
90-135
180
45 years
88-131
175
50 years
85-127
170
55 years
83-123
165
60 years
80-120
160
65 years
78-116
155
70 years
75-113
150
Owner’s Manual 28