FIG. 17 Attach the Top Pulley Housing (#3) to the Rear Upright (#2)
and secure it into place using two Hex Head Cap Screws 3/8-16 X 4-1/4
(#77), four Flat Washers SAE 3/8” (#60), and two Nylon Insert Lock Nuts
3/8-16 (#69).
Fully Fasten: Proceed to align and fully fasten this hardware
assembly and all the previous assemblies that were left loosely
fastened. (Assemblies described in Fig.7, Fig.9, Fig.10, and
Fig.16).
FIG. 18 Insert the two Guide Rods 3/4 X 72 (#22) into the receptacles
located on the Base Frame (#1), as shown above. Slide one Rubber
Donut 3/4 X 2 1/2 (#44) onto each Guide Rod 3/4 X 72 (#22), as shown.
Note: Lubricate the Guide Rods 3/4 X 72 (#22) with silicone or
teflon lubricant before proceeding.
6
CFM-550 Compact Frontal Machine
FIG. 16 Caution: It is recommended to use another person in as-
sisting with this assembly.
Attach the Top Pulley Housing (#3) to the Front Upright (#5) and secure
it into place using two Hex Head Cap Screws 3/8-16 X 4-1/2 (#78), four
Flat Washers SAE 3/8” (#60), and two Nylon Insert Lock Nuts 3/8-16
(#69).
Loosely Fasten: Do not completely fasten this hardware
assembly at this time, as it will be completely fastened later in the
assembly process.
LOOSELY FASTEN
FULLY FASTEN
FIG. 19 Carefully begin sliding the Weight Plates over the Guide
Rods (#22) beginning with the five 15 Lb. Weight Plates (#23) at the bot-
tom, the nine 10 Lb. Weight Plates (#24) in the middle, and the five 5 Lb.
Weight Plates (#25) on top of the weight stack.
Caution: Do not lift more than you can control safely. In addition,
do not lift using only your back. It is recommended that when you
are lifting, bend your knees and lift slowly with your back straight.
Be sure that the weight is distributed over your knees or legs
when lifting. Also, it is advisable to wear a well fitted lifting belt
during heavy lifting.
Owner’s Manual: Assembly Instructions
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