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General| Resistance System | Magnetic |
|---|---|
| Display Type | LCD |
| Programs | 12 |
| Max User Weight | 135 kg |
| Dimensions (L x W x H) | 102 x 53 x 132 cm |
| Resistance Levels | 16 |
| Flywheel Weight | 7 kg |
| Heart Rate Monitoring | Hand Grip Sensors |
| Type | Exercise Bike |
Consult a physician, stop if symptoms occur, warm-up/cool-down advice.
Use indoors, firm surface, ventilation, temperature/humidity limits.
Covers child use, functional checks, key usage, console care, seating, clothing, and weight limits.
Details home use warranty, unplugging for maintenance, and self-servicing limitations.
How to attach plastic covers to the front support.
Attaching the rear support to the frame using hex screws.
Connecting handlebar support tube and handlebar, routing wires.
Connecting console wires and mounting the meter.
Attaching pedals to cranks and securing pedal bands.
Connecting the power cord to the device and wall socket.
Adjusting seat height, distance, and inclination for proper posture.
How to change resistance on F30 (knob) and F35 (+/- keys).
Explains hand grip and telemetric methods for pulse measurement.
Details zones for Beginners (50-60% HRmax) and Trainers (60-70% HRmax).
Explanation of console buttons (SET, RESET, +/-, RECOVERY, START/STOP).
Overview of console display elements (Speed, Duration, Heart Rate, etc.).
Covers turning on, setting units, clock, and performing manual exercises.
How to measure post-exercise recovery heart rate.
Procedure for replacing console batteries.
