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Consult a doctor before starting programs, especially if over 35, have health issues, or are pregnant.
Ensure users are informed of warnings; use the equipment strictly as per the manual.
Store in an enclosed, ventilated area away from dust, humidity, and water to prevent malfunction.
Place on a flat surface and keep children and pets away from the equipment.
Check maximum weight capacity and wear suitable clothing and shoes to prevent accidents.
Ensure power cords are in good condition and connect to a grounded outlet for safety.
Avoid starting on the belt, adjust speed gradually, and never leave the machine unattended.
Understand the security key, pulse sensor limitations, and perform regular screw tightening.
Safely handle the unit with two people; prevent objects from falling into grooves.
Unplug before cleaning, follow disposal guidelines, and contact for technical assistance.
Safely unpack the machine with two people and prepare it for initial assembly steps.
Secure the column pipe by pressing the folding handle as depicted in the diagram.
Insert and secure the handrails using specified screws and silicone plugs.
Complete assembly by inserting the safety lock and turning on the power switch.
Prepare muscles for exercise with 5-10 minutes of stretching and activation.
Perform exercises for 20-30 minutes, managing heart rate and breathing.
Conclude with stretching and aim for three sessions weekly for fitness improvement.
Understanding the digital display, buttons, and speed specifications.
Instructions for standby, operational, and sleep modes, including app connectivity.
Adjusting speed, stopping, maximum run time, and mobile app integration.
Proper storage, care for electric cables, and tightening screws regularly.
Detailed guide on applying silicone oil for treadmill lubrication based on usage.
Steps to align the running belt and adjust tension to prevent slippage.
Procedure for tightening the drive belt if it becomes loose, using the adjusting bolt.
Cleaning instructions using a damp cloth and adjusting leveling wheels to avoid vibrations.
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General