12
You have 5 multiple-use adhesives in your
UPRIGHT GO box. One of them is already
attached to the back side of the device.
• For best performance, make sure that your
skin is dry and clean before placing the
UPRIGHT GO on your back. The adhesives
will not stick to wet skin.
• Peel off the
green patterned
covering from the
adhesive.
• Next, firmly
attach the device
to your upper
back, directly on
your spine.
PLACING UPRIGHT GO ON YOUR BACK
SESSIONS
• As you make progress with your training,
you will be introduced to the concept of
"Training Sessions."
• Clinical studies show that repetition plays a
significant role in habit formation. Training
sessions were designed to simulate this.
• A daily goal might be divided into 2-3
training sessions. It is recommended that
you take a proper break (of about 40
minutes) after finishing a session.