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Vision Fitness
Elliptical Trainer
X6250HRT
Vision Fitness X6250HRT User Manual
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Owner
’
s
Guide
X6150
AND
X6250HR
T
INCLINE ELLIPTICAL TRAINERS
2
Table of Contents
Table of Contents
5
Safety Instructions
8
Power Requirements
9
Assembly & Moving
10
Power
11
Contact Heart Rate
12
Incline Ramp
12
Console Overview
14
Console Descriptions
15
On/Off Switch
17
Program Overviews
18
Program Options
21
Using the Programs
22
Using the Sprint 8 Program
24
Using Heart Rate Training
25
Chest Strap
26
All Hrt Programs
27
Using Custom Programs
29
Engineering Mode
30
Console Overview
32
Console Descriptions
33
Program Overviews
35
Using the Programs
37
Using the Sprint 8 Program
39
Engineering Mode
40
Preventative Maintenance
41
Troubleshooting
42
Chest Strap
43
Home Warranty
44
Corporate Warranty
46
Developing a Fitness Program
48
Exercise Guidelines
49
Target Heart Rate
50
Rate of Perceived Exertion
51
Balanced Fitness
52
Stretching
53
Weekly Workout Logs
56
Monthly Workout Logs
58
4
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Vision Fitness X6250HRT Specifications
General
Brand
Vision Fitness
Model
X6250HRT
Category
Elliptical Trainer
Language
English
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