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Vision Fitness X6200HRT User Manual

Vision Fitness X6200HRT
56 pages
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Owner’s
Guide
X6200HRT AND X6200
FOLDING ELLIPTICAL TRAINERS

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Vision Fitness X6200HRT Specifications

General IconGeneral
TypeElliptical Trainer
Stride Length20 inches
Resistance Levels20
Weight Capacity300 lbs
Display TypeLCD
Heart Rate MonitoringYes
Programs12

Summary

Safety Instructions

Child Safety Precautions

Safety precautions for children around the elliptical trainer.

Operational Safety and Cleaning

General Safety Tips

Additional safety advice for operating the elliptical trainer.

Set-Up Procedures

Assembly and Moving Guide

Instructions for assembling and safely moving the elliptical trainer.

Trainer Placement and Power

Folding the Elliptical Trainer

Folding Procedure Steps

Step-by-step instructions on how to fold the elliptical trainer.

Heart Rate Monitoring

Display Console Overview

Console Layout and Components

An overview of the elliptical trainer's console display and its components.

Display Console Descriptions

Key Buttons and Program Access

Explanations of console buttons and program access.

Display Window Details

HRT Program Overviews

Custom Program Setup

Setting Up Custom Workouts

Instructions for setting up and saving custom workout profiles.

Using the Programs

Sprint 8 Program Usage

Sprint 8 Workout Phases

Explanation of the warm-up, interval training, and cool-down phases of Sprint 8.

Heart Rate Training

Telemetric Chest Strap

Strap Placement and Use

Instructions for chest strap placement and ensuring signal accuracy.

HRT Program Operation

Using X6200 Programs

Using the Race Program (X6200)

Engineering Mode

Accessing Engineering Mode

Steps to enter and navigate the engineering mode settings.

Service and Maintenance

Troubleshooting Console Issues

Console Power and Stride Problems

Solutions for console power issues and stride motion problems.

Troubleshooting Heart Rate Monitor

Heart Rate Signal Issues

Solutions for no pulse reading or erratic pulse rate from the monitor.

Exercise Guidelines

Target Heart Rate

Rate of Perceived Exertion (RPE)

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