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Vision Fitness X6000DA User Manual

Vision Fitness X6000DA
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Guide
Owner’s
X6000, X6000DA, X6200HRT & X6200HRT/DA
ELLIPTICAL TRAINERS
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Vision Fitness X6000DA Specifications

General IconGeneral
BrandVision Fitness
ModelX6000DA
CategoryElliptical Trainer
LanguageEnglish

Summary

Important Safety Instructions

General Warnings

General safety warnings for operating the elliptical trainer, covering use, openings, service, and outdoor use.

Model-Specific Warnings

Additional safety warnings for X6200HRT and X6200HRT/DA models related to cords and power.

Child Safety

Guidelines for keeping children safe around the elliptical trainer at all times.

Other Safety Tips

Assembly

Leveling Your Elliptical Trainer

Folding Your Elliptical Trainer

Steps 1 & 2

Steps 1 and 2 for folding: lifting flaps and aligning wheels with indicator decals.

Folding Procedure Step 3

Unfolding Procedure Step 4

Console Operations (X6000/X6000DA)

Installing Batteries

Guide on installing two AA batteries into the console's compartment.

Timer Modes and Starting

Resistance and Reset Functions

Changing Resistance

Methods to increase workload: pedaling faster or using the tension knob with 15 levels.

Feedback Display (X6000/X6000DA)

Display Metrics Explained

Explanation of console feedback metrics: RPM, Speed, Calories, Distance, and Time.

Unit Settings (X6200HRT)

X6200HRT Console and Manual Program

Starting in Manual Mode

Procedure to begin exercising in the MANUAL program by pressing the START button.

X6200HRT Program Details

Program Overview

Overview of X6200HRT programs: Manual, Intervals, Rolling, Weight Loss, Mountain, HR Training.

X6200HRT Feedback Display

Feedback Readout

How to view Speed, Distance, Time, Heart Rate, Level, Watts, Calories, and RPM.

Adjusting Default Weight

Setting Up a Workout (X6200HRT)

Choosing a Program

How to select a workout program, defaulting to MANUAL if none is chosen.

Choosing a Level

How to select the workout level (resistance) from L1 (easiest) to L16 (most difficult).

Choosing a Time

How to select the workout duration, which defaults based on the chosen program.

Starting the Workout

Instruction to press the START button to begin the selected workout.

Using the HRT Program

HRT Program Setup

Steps to set up the Heart Rate Training program, including choosing the program and target heart rate.

Wireless Chest Transmitter

Troubleshooting the Elliptical Trainer

Console Not Lighting Up

Addresses the issue of the console not lighting up, suggesting checking batteries.

No Resistance Change

Troubleshoots lack of resistance change, advising to contact the retailer for magnetic brake assembly issues.

Squeaking or Creaking Noise

Provides solutions for squeaking or creaking noises, including tightening bolts and lubrication.

Troubleshooting the Heart Rate Monitor

No Pulse Reading

Troubleshooting steps for no pulse reading, including checking electrode connection and strap position.

Limited Home Use Warranty

Warranty Details and Registration

Limited Light Commercial Warranty

Commercial Warranty Exclusions and Registration

Exercise Guidelines

Exercise Intensity

Target Heart Rate Guidelines

Guidelines for Target Heart Rate zones (50-90% of max) based on fitness level and goals.

Perceived Exertion and Talk Test

Achieving Your Fitness Goals

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