USING SPIRAL VIBRATION
The design of spiral vibration (Tri-planar) is fast and therefore, causes involuntary muscle stretch-reflexes in
almost all speed settings.
Spiral (speeds 1 to 20)
Suggested use at this speed range includes:
- Warm-up
- Balance and posture
- Injury rehabilitation
- Post-surgery rehabilitation
- Neuromuscular re-training (Movement retraining)
- Users with sensitive physiologies
- Seniors or users with limited range of motion or heart conditions
- Muscle relaxation
- Neurological stimulation
Spiral (speeds 21 to 40)
- Suggested use at this speed range includes:
- - Muscle strength
- - Bone and muscle strengthening
- - Improving coordination
- - Improving circulation
- - Stretching
- - Improving muscle tone
- - Massages
Spiral (speeds 41 to 60)
Suggested use for the higher speed range includes:
- Advanced training
- Bone and muscle strengthening
- Intense muscle workout
- Lymphatic drainage
- Intense neurological stimulation
- Professional and athletic training
USING DUAL MOTION VIBRATION
The Vmax machine provides maximum power when both the oscillation and spiral motor is activated. Say for
example you want to achieve “Muscle strength training”, which typically uses oscillation motion between 21 to
40 speed levels. To increase the intensity of the workout without increasing the oscillation frequency, you can
activate the spiral motion and set the speed to your desired level.
If you want use the machine for “Massages”, which typically uses spiral motion between 21 to 40 speed levels.
You can add a variation to the machine’s movement by adding oscillation motion to the workout, the speed of the
oscillation is a matter of personal preference.
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