Mode Selections
The Vmax Pro Duo comes with 7 user selectable modes for operation. When the machine is not moving, you
can set the MODE. When you press MODE, the screen displays "P1", if continue to press MODE the
screen would display "P2" "P3" "U1" "U2" "U3" "MANUAL" in sequence.
Preset Modes:
"P1" "P2" "P3" modes are system preset exercising routines.
P1: Cardiovascular Exercise
P2: Detoxify Program
P3: Body Perfection Program
"U1" "U2" "U3" models are exercising routines that the user can program and save into the machine.
“MANUAL” is the system’s default startup mode, this mode allows you to adjust the oscillation speed
and vibration speed freely.
Setting the User-defined program (U1, U2, U3)
To customize the U1, U2, and U3 routines, you need to enter the machine’s programming mode. Visit
www.VmaxFitness.com for specific instructions on setting the user-defined modes.
Measuring BMI (Body Mass Index)
The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.
It is used to estimate a healthy body weight based on a person's height.
You will need to enter you gender, age, weight (in kg), and height (in cm) in sequence.
1. Upon machine startup, press the BMI button, the BMI icon on the display would begin flashing.
2. use the TIME + / - button to select male or female symbol, press BMI to confirm and to proceed,
3. the screen will display AGE, use the TIME + / - keys to enter age, press BMI to confirm and to
proceed,
4. the screen will display kg W, use the TIME + / - keys to enter weight in kilogram, press BMI to
confirm and to proceed,
5. the screen will display cm H, use the TIME + / - keys to enter height in centimeter, press BMI to
confirm and to proceed,
6. the screen will display , now place your two index fingers on the two fat sensor and the
system will display the corresponding data related to you.
*Note: 1 KG = 2.2 pounds 1 foot = 30.40cm 1 inch = 2.54cm
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