OPERATING INSTRUCTIONS
Starting Up
1. Flick the power switch on the back of the machine to ON, the switch light should turn RED indicating the
machine has power.
2. The Vmax Pro Duo is now ready for operation. The default mode after the machine startup is MANUAL
mode.
3. Stand on the vibration plate, with feet at least 30cm apart. The wider you set you feet apart, the stronger the
intensity that you can feel. Note to always keep your entire feet within the vibration plate perimeter. Use one
hand to hold onto the handle and the other hand to adjust the control panel.
Manual Mode Operations
This is the default mode when the machine powers up. In this mode, the user can customize all aspects of the
machine’s functions, including the time, oscillation speed, and vibration speed. The default exercise time is 10
minutes, to adjust the time to another value, press the TIME + and TIME – button. When you are ready to
exercise, press the ON/OFF button.
Once you pressed the ON/OFF button, the Vmax Pro Duo’s vibration plate will start moving. By default, the
machine startup with oscillation speed at 1 and vibration speed at 1.
To adjust the oscillation speed, press the oscillation + / – key on the left side, 60 speeds are available, press + to
increase speed, press – to decrease speed. Setting to 0 will disable oscillation function.
To adjust the vibration speed, press the vibration + / – key on the right side, 60 speeds are available, press + to
increase speed, press – to decrease speed. Setting to 0 will disable vibration function.
To PAUSE the machine when the machine is in motion, press the START/STOP button once. The resume,
press the START/STOP button again. The time and speed will resume.
To STOP the machine when the machine is in motion, press and hold the START/STOP button for 3 seconds.
The machine now locks the control panel, to enable control panel function, press START/STOP.
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