Weider FLEX-CTS WESY20318.0 - Resistance Chart-Butterfly Arms

18
RESISTANCE CHART
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BUTTERFLY ARMS
The chart below shows how to combine the resistance bands to achieve the desired approximate resistance when
the butterfly arms are used. To achieve the approximate resistance shown in the left column, use the indicated
number of resistance bands shown in the right columns.
Approximate
Resistance (lbs.)
2.5-lb. Band 5-lb. Band 10-lb. Band 20-lb. Band 25-lb. Band 50-lb. Band
5 1
10 1
15 1 1
20 1
25 1
30 1 1
35 1 1 1
40 2
45 1 1
50 1
55 1 1
60 1 1
65 1 1 1
70 1 1
75 1 1
80 1 1 1
85 1 1 1
90 2 1
95 1 1 1
100 2