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Weider Power Guide X1s User Manual

Weider Power Guide X1s
31 pages
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Weider Power Guide X1s Specifications

General IconGeneral
BrandWeider
ModelPower Guide X1s
CategoryHome Gym
LanguageEnglish

Summary

Important Safety Precautions

General Safety Guidelines

Essential safety rules for operating the fitness equipment.

Maintenance Tips

Frame Assembly

Assembling the Base Frame Components

Connects base frame parts, guide rod, and rubber bumpers.

Weight Stack Assembly

Assembling the Weight Plates and Selector Tube

Stacking weight plates, guide wheels, and selector tube on the guide rod.

Main Upright Assembly

Attaching the Main Upright and Brace

Secures the main upright, guide rod, and brace to the base frame.

Arm Press Assembly

Constructing the Arm Press Mechanism

Assembles the arm press pivot frame, caps, and arms.

Backrest, Seat, and Leg Extension Assembly

Installing Seat and Leg Extension Components

Attaches backrest, seat, and leg extension to the main frame.

Dip Station Assembly

Building the Dip Station Arms and Backrest

Assembles dip arms, handles, and backrest to the frame.

Cables

Lat Cable Assembly

Routing the Lat Pulldown Cable

Step-by-step guide for connecting the lat cable through pulleys.

Low Pulley Cable Assembly

Weight Stack Cable Assembly

How to Use Your Home Gym

Conditioning Guidelines

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