Weider PRO 800 User Manual

Model No. 831,150741
Serial No.
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above for future reference.
Serial Number Decal (Under Seat)
_- X EC F_ C I _S E
EQUIPMENT
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USER'S MANUAL
SEARS, ROEBUCK AND CO.,
HOFFMAN ESTATES, IL 60179
www.weiderfitness.co m
new products, prizes,
fitness tips, and much more!

Weider PRO 800 Specifications

General

Type	Home Gym
Resistance System	Weight Stack
Butterfly	Yes
Bench Press	Yes
Leg Extension	Yes
High Pulley	Yes
Low Pulley	Yes
Weight Stack	210 lbs
Material	Steel

Summary

Important Precautions

General Safety Warnings

Essential safety instructions to prevent serious injury during use of the weight bench.

Pre-Exercise Health Consultation

Advise consulting a physician before starting any exercise program for personal safety.

Assembly Instructions

Required Tools for Assembly

Using the Weight Bench

Attaching Weights to Leg Lever

Guide on how to attach weights to the leg lever mechanism for exercises.

Adjusting Bench Components

Attaching the Curl Post

Adjusting the Uprights

Steps to adjust the height of the uprights for different users and exercises.

Adjusting the Backrest

Exercise Guidelines

Workout Types and Personalization

Exercise Form and Technique

Workout Guidance and Muscle Chart

Ordering Replacement Parts

Customer Support and Questions