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Instructions on how to address cable slack and ensure smooth operation of the weight system.
Outlines different workout types like Muscle Building, Toning, Weight Loss, and Cross Training.
Guidance on proper technique, range of motion, and breathing for effective and safe exercise execution.
Tips for maintaining motivation, including workout logging and progress tracking.
Instructions on how to address cable slack and ensure smooth operation of the weight system.
Outlines different workout types like Muscle Building, Toning, Weight Loss, and Cross Training.
Guidance on proper technique, range of motion, and breathing for effective and safe exercise execution.
Tips for maintaining motivation, including workout logging and progress tracking.
General| Brand | Weider |
|---|---|
| Model | Pro 8900 |
| Category | Fitness Equipment |
| Language | English |
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