WeiderPro 7500 - ADJUSTMENT; ADJUSTING THE WEIGHT RESTS AND THE SPOTTERS; STORING WEIGHTS

10
ADJUSTMENT
This section explains how to adjust the weight rack. See the EXERCISE GUIDELINES on page 11 for important
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cise guide to see the correct form for several exercises.
ADJUSTING THE WEIGHT RESTS AND THE
SPOTTERS
To adjust the height of the Weight Rests (9, 10), first
remove the Weight Rests from the Front Uprights (3,
4), and then insert them into the desired adjustment
holes in the Uprights. Make sure that the Weight
Rests are at the same height.
To adjust the height of the Spotters (11, 12), first
remove the Spotters from the Front Uprights (3, 4),
and then insert them into the desired adjustment
holes in the Uprights. Make sure that the Spotters
are at the same height and make sure that there
are at least three adjustment holes between the
Weight Rests and the Spotters.
WARNING: Do not place more
than 310 lbs. (141 kg) on the Weight Rests
(9, 10). Always place both Weight Rests at
the same height and both Spotters (11, 12)
at the same height. Make sure that there are
at least three adjustment holes between the
Weight Rests and the Spotters.
12
10
4
6
5
STORING WEIGHTS
Store weights (not included) by placing them on the
Storage Tubes (14) on the Rear Uprights (5, 6).
14
14
11
9
3
14
14
14