DIAGRAM OF THE CONSOLE
Battery Cover
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Motivational Fitness Monitor: {_'Lo,,., 1
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SPEEDCONTROL
Control Knob
Power Indicator "_Power Switch
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HOW TO INSTALL BATTERIES
The motivational fitness monitor requires two "AA" batteries
(not included); alkaline batteries are recommended. Slide the
battery cover open. Remove the battery clip from the con-
sole. Find the markings inside the battery clip showing which
direction the batteries should be turned. Press the batteries
into the battery clip. Replace the battery clip in the console
and close the battery cover. Note: If there is a sheet of pro-
tective plastic on the face of the console, peel it off
before operating the console.
Battery.Cover
\ ... Battery Clip
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HOW TO TURN ON THE POWER
Step onto the foot rails of the treadmill. Locate the clip attached by acord to the safety key, and slide
the clip onto the waistband of your clothing.
CAUTION: Do not stand on the walking belt while turning on the power. Always wear
the clip while operating the treadmill.
Insert the safety key into the power switch. The power indicator will light. The four displays of the moti-
vational fitness monitor will not appear until the ON/CLEAR button is pressed, or the walking belt
begins to move (see HOW TO CHANGE THE SPEED below). Note: If batteries were just installed, the
four displays will already appear.
HOW TO CHANGE THE SPEED
To start the walking belt, first turn the speed control knob to "RESET." Then, turn the knob slowly clock-
wise until the walking belt begins to move at slow speed.
Ak CAUTION: After the knob is turned, there will be a pause before the walking belt
begins to move. Adjust the speed slowly until you are familiar with the operation of the tread-
mill.
Carefully step ontothe walking belt and begin exercising. Change the speed of the walking belt as
desired by turning the speed control knob. To stop the walking belt, turn the knob to "RESET."