13
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective. When
you select the manual mode of the console, you can
change the speed and incline of the treadmill with the
touch of a button. As you exercise, the console will
display continuous exercise feedback. You can even
measure your heart rate using the built-in pulse sensor.
The console also features four preset programs. Each
program controls the speed and incline of the treadmill
as it guides you through an effective workout.
You can even listen to your favorite workout music or
audio books with the console’s MP3 stereo sound sys-
tem.
To use the manual mode of the console, follow the
steps beginning on page 14. To use a preset
program, see page 16. To use the stereo sound
system, see page 17.
HOW TO TURN ON THE POWER
Plug in the power cord (see
page 12). Next, locate the
on/off switch on the tread-
mill frame near the power
cord. Make sure that the
on/off switch is in the “on”
position.
Next, stand on the foot rails of the treadmill. Locate the
clip attached to the key (see the drawing above), and
slide the clip securely onto the waistband of your
clothes. Then, insert the key into the console; after a
moment, the display will light. Important: In an
emergency situation, the key can be pulled from
the console, causing the walking belt to slow to a
stop. Test the clip by carefully taking a few steps
backward; if the key is not pulled from the console,
adjust the position of the clip.
Note: To prevent damage to the walking platform,
always wear clean shoes while using the treadmill.
Note: If there are sheets of plastic on
the console, remove the plastic.
Key
Clip
On
Position
CONSOLE DIAGRAM
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