13
16
4
26
14
Adjustment
Holes
3
U
SING THE ANKLE LOCK
To secure your ankles in the inversion table, pull
the Short Knob (26) outward as far as possible and
p
ull the Ankle Lock (16) away from the Adjustment
Leg (3).
Next, stand on the Foot Plate (4) with the backs of
your legs against the Round Foam Pads (14) and
your toes under the Ankle Lock (16).
Then, push the Ankle Lock (16) against your ankles
and engage the Short Knob (26) into an adjustment
hole in the Ankle Lock.
WARNING: Always make sure
that the Ankle Lock (16) is secured snugly
against your ankles before you use the
inversion table. Always wear athletic shoes
with laces to help secure your feet in the
inversion table.
2
Straps
TIGHTENING THE BACKREST
The Backrest (2) may stretch as it is used. If this
happens, tighten the five straps on the back of the
Backrest.
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