Withings Sleep User Manual

EN-1
Sleep/Sleep Analyzer
v5.0 | April 2020
Sleep/Sleep Analyzer
Sleep sensing - Home automation pad
Installation and operating instructions

Withings Sleep Specifications

General

Bluetooth	Yes
Product color	Gray
Bluetooth version	4.0
Placement supported	Under mattress

Weight and Dimensions

Depth	637 mm
Width	190 mm
Height	5 mm
Weight	350 g

Summary

Minimum Requirements

Sleep/Sleep Analyzer Description

Setting Up Sleep/Sleep Analyzer

Installing the Health Mate App

Step-by-step guide to download and install the essential Health Mate mobile application.

Installing the Sleep/Sleep Analyzer

Instructions for pairing the Sleep/Sleep Analyzer with the Health Mate app and creating an account.

Using Sleep/Sleep Analyzer

Sensor Positioning

Guidance on optimal placement of the sensor under the mattress for accurate tracking.

Tracking Sleep

Retrieving Sleep Data

How to view collected sleep data within the Health Mate app's Timeline or Dashboard.

Understanding the Sleep Score

Explanation of the sleep score and its components, providing insights into sleep quality.

Monitoring Resting Heart Rate

Tracking Snoring

Tracking Sleep Apnea (EU Users)

Tracking Breathing Disturbances (US Users)

Linking to IFTTT

Managing Your Data

Sharing Data with Apple Health

Steps to enable data sharing between the Health Mate app and Apple Health.

Dissociating Your Sleep/Sleep Analyzer

Factory Resetting Sleep/Sleep Analyzer

Updating Sleep/Sleep Analyzer Firmware

Safety Instructions

General Safety Precautions

Precautions regarding contact with liquids, exposure to elements, and keeping the device away from children.