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York Fitness Platinum T782 User Manual

York Fitness Platinum T782
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COMPLIES WITH EUROPEAN STANDARD EN957-1+6 CLASS HC
21/06/2006 VERSION II
INSTRUCTION
MANUAL
INSTRUCTION
MANUAL
T
782
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York Fitness Platinum T782 Specifications

General IconGeneral
Motor Power2.5 HP
Maximum Speed20 km/h
Programs12 pre-set programs + 3 custom
DisplayLCD
FoldableYes
FoldingYes

Summary

Safety Guidelines

Care and Maintenance

Tools Required

Lists tools needed for assembly or maintenance of the treadmill.

Introduction

Specifications

General Information

Assembly Instructions

Operating Instructions

Starting Your Exercise

Guide on how to begin using the treadmill and start a workout session.

Emergency Procedures

Steps to take in case of an emergency to stop the treadmill safely.

How to Get Off the Treadmill

Mat Alignment and Tension Adjustment

Mat Moves to Right

Instructions for correcting rightward mat drift on the treadmill.

Mat Moves to Left

Instructions for correcting leftward mat drift on the treadmill.

Mat Adjustment: Loose, Tight, and Sticky

Mat Too Loose

How to tighten a loose treadmill mat.

Mat Too Tight

How to loosen a tight treadmill mat.

Mat Sticky

Troubleshooting a sticky or non-smooth treadmill mat.

Walking Mat and Deck Lubrication

How to Adjust the Elevation

Computer Instructions

Using the Magnetic Safety Key

Explanation of the safety key's function and proper use.

Speed, Elevation, Pulse, and Pause Controls

Speed Adjustments

How to adjust the treadmill speed during workouts.

Elevation Adjustments

How to adjust the treadmill incline or elevation.

Pulse Function

Explanation of the heart rate monitoring feature.

Pause Function

How to pause and resume treadmill workouts.

End of Workout Stats

Unit Conversion

Preset Programs

Quick Start Program

How to use the quick start feature for immediate workout initiation.

Speed Programs

Elevation Programs

Target Training Programs

Heart Rate Control (HRC) Programs

Calculating Your Target Heart Rate

Fitness Test Program

Positioning the Chest Transmitter

Replacing the Transmitter Battery

Trouble Shooting Guide

When to Call for Help

Guidance on when to contact customer support for issues.

No Signal on Console

Troubleshooting tips for console display or signal problems.

Key Error Codes

Covers common error codes like Speed Sensor, Over Speed, Safety Key, Motor, Communication, and Voltage issues.

Error 1 Code

Exercise Guide

Fitness

Fundamental principles of fitness and its benefits.

How to Improve Your Fitness

Methods and advice for enhancing physical fitness levels.

Target Zone

Heart Zone Selection Guidelines

Calculating Your Maximum Heart Rate

Method to calculate maximum heart rate for training zones.

Selecting the Zone

How to Monitor Your Heart Rate During Exercise

Control Your Pulse Rate Within Zone

Pulse Rate Rules

How Long to Exercise?

Fitness Level and Progress Tracking

To Check Your Progress

Parts List

York Barbell Limited Warranty Information

Warranty Registration

Parts Order Form

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