Stroke: finish a complete paddling action while wearing your watch on your wrist.
Stroke rate: the number of strokes per minute.
DPS: An abbreviation of distance per stroke, refers to the moving distance after finishing a
complete stroke.
SWOLF: SWOLF is an important indicator for a swimmer, which uses scores to make a
comprehensive assessment of your swimming speed. SWOLF for pool swimming mode =
duration of one lap (in seconds) + number of strokes in a single lap. SWOLF for open water
swimming mode will be calculated using a lap distance of 100 meters. The smaller the score is,
the higher the efficiency of your swimming.
Stroke recognition
The watch will recognize your swimming strokes under swimming mode and display the main
swimming stroke you use.
More than one style have been recognized in one
swimming exercise, and the proportion of each
style does not differ by much.
Use touch screen when swimming
To protect the screen from unintentional touching and water interference, the watch will disable
touch screen functions after you start swimming. During this time, you can use the watch buttons
to operate. The watch will re-enable touch screen functions after you finish swimming.
View Workout Records
View on watch
Enter the workout record screen by tapping or short pressing the SELECT button, and a list of
workout history will be displayed. Tap on a certain workout record to view its details.
Any workout record that has yet to be uploaded to the app will be marked with a little red dot at
the front. We recommend that you open the app to synchronize data in order to avoid the loss of
workout records.
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General
Weight and Dimensions
