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Safety precautions for children and pets when using or near the exercise equipment.
Essential safety advice for assembling the exercise machine correctly.
Attach front and rear stabilisers to the main frame using bolts and washers.
Connect computer wire, tension cable, and attach front post to main frame.
Detailed steps for connecting the tension connector cable properly.
Attach handlebar, hand pulse wires, and connect the computer.
Attach sliding tube cover, seat, and secure the seat post.
Attach pedals and bottle holder, then check all connections.
Explains the function of each button key on the console interface.
Explains common error codes and their meanings for troubleshooting.
Guide to performing warm-up exercises to prepare the body for activity.
Guidance on the main exercise phase and target heart rate zones.
Guide to cool-down exercises to help muscles recover post-workout.
Advice on how to use the exerciser for effective muscle toning.
Guidance on using the exerciser for achieving weight loss goals.
General| Product Name | Bodyworx ABK3.0 |
|---|---|
| Category | Exercise Bike |
| Usage | Home |
| Resistance Type | Magnetic |
| Resistance Levels | 8 |
| Display Type | LCD |
| Transport Wheels | Yes |
| Display Functions | Time, Speed, Distance, Calories, Pulse |
| Seat Adjustment | Yes |
| Programs | No |
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