Bodyworx AELEGANCE User Manual

Recumbent
Model No:
1
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Read and follow all instructions in this owner’s manual
Version A
AELEGANCE
BODY WORX
BODY WORX
Bike
BODY WORX
BODY WORX

Bodyworx AELEGANCE Specifications

General

Display	LCD
Heart Rate Monitoring	Yes
Drive System	Belt
Transport Wheels	Yes
Programs	12
Seat Adjustment	Yes
Resistance Type	Magnetic

Summary

Safety Instructions

Exploded Drawing

Hardware Package

Assembly Instructions

Computer Instructions

Display Console Overview

Explains the layout and components of the display console.

User Data and Clock Mode

Input user data and set clock/alarm functions before training.

Functions and Features

Details the functions displayed on the console like TIME, SPEED, DISTANCE, etc.

Key Button Functions

Description of the 6 button keys and their operations.

Error Messages

Explanation of error codes like E and Err displayed on the console.

Training Instructions

Intensity

Guidelines on setting exercise intensity based on maximum pulse rate.

Fat burning

Recommendations for optimum fat burning by maintaining specific pulse rate zones.

Training Organization

Guidance on warm-up, training session duration, and cool-down.

Success

Tips for motivation and achieving fitness progress with regular exercise.

Parts List

Training Pulse Rate