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Bodyworx ABX190M User Manual

Bodyworx ABX190M
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MANUAL MAG BIKE
Model No: ABX190M
Retain this owners manual for future reference. Read and follow all instructions in this owners manual.
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Bodyworx ABX190M Specifications

General IconGeneral
ResistanceMagnetic
DisplayLCD
Programs12
Adjustable SeatYes
Adjustable HandlebarsYes
Maximum User Weight120 kg
Heart Rate MonitoringHand Grip Sensors

Summary

Warranty Registration Form

Important Safety Instructions

Safety Guidelines

Assembly Instructions

Connect Tension Connector

Detailed steps for connecting the upper and lower tension cable connectors for the bike.

Attach Handlebar and Computer

Securing the handlebar, connecting pulse wires, and mounting the computer unit to the front post.

Mount Seat and Seat Post

Installing the seat onto the seat post and securing the seat post to the main frame.

Install Pedals and Bottle Holder

Attaching the left/right pedals and the bottle holder to the bike's frame.

Computer Instructions

Function Buttons Overview

Explanation of the MODE, SET, and RESET buttons and their basic operations.

Computer Functions and Operations

Details on battery installation, auto on/off, and auto scan modes for the console.

Computer Display Metrics

Describes display metrics like Speed, Distance, Time, Calories, Odometer, and Pulse.

Computer Notes and Specifications

Provides notes on troubleshooting, battery specifications, and safe disposal.

Exercise Instructions

Warm-up Phase Guide

Guidance on warming up muscles with stretching exercises before starting workouts.

Exercise Phase Guidance

Instructions for the main workout, focusing on maintaining a target heart rate zone.

Cool-down Phase and Training Advice

Advice on cooling down, muscle toning, weight loss, and training frequency.

Care and Maintenance Procedures

Guidelines for proper maintenance, cleaning, and replacement of worn parts.

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